{"id":11036,"date":"2023-05-23T10:33:35","date_gmt":"2023-05-23T13:33:35","guid":{"rendered":"https:\/\/www.pqn.com.br\/portal\/?p=11036"},"modified":"2023-05-23T10:33:35","modified_gmt":"2023-05-23T13:33:35","slug":"arroz-de-couve-flor-com-coco-cream","status":"publish","type":"post","link":"https:\/\/pqn.com.br\/portal\/arroz-de-couve-flor-com-coco-cream\/","title":{"rendered":"Arroz de couve-flor com Coco Cream"},"content":{"rendered":"<figure id=\"attachment_11037\" aria-describedby=\"caption-attachment-11037\" style=\"width: 600px\" class=\"wp-caption alignleft\"><img  title=\"\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-11037\" src=\"https:\/\/www.pqn.com.br\/portal\/wp-content\/uploads\/2023\/05\/arroz.jpg\"  alt=\"arroz Arroz de couve-flor com Coco Cream\"  width=\"600\" height=\"400\" srcset=\"https:\/\/pqn.com.br\/portal\/wp-content\/uploads\/2023\/05\/arroz.jpg 600w, https:\/\/pqn.com.br\/portal\/wp-content\/uploads\/2023\/05\/arroz-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-11037\" class=\"wp-caption-text\">Divulga\u00e7\u00e3o<\/figcaption><\/figure>\n<p>Esta receita \u00e9 perfeita para quem est\u00e1 buscando inovar o card\u00e1pio em casa. Perfeito para acompanhar as suas prepara\u00e7\u00f5es favoritas, este arroz de couve-flor \u00e9 uma \u00f3tima alternativa, com baixo amido, para a sua rotina. Al\u00e9m disso, para deix\u00e1-lo com uma cremosidade \u00fanica, inclu\u00edmos o Coco Cream Puravida, que tamb\u00e9m contribui com diversos benef\u00edcios. Confira o passo a passo.<\/p>\n<p><strong>Ingredientes:<\/strong><br \/>\n\u2022 1 couve-flor cortada em floretes;<br \/>\n\u2022 2 colheres de sopa de azeite de oliva extra-virgem;<br \/>\n\u2022 3 dentes de alho picados;<br \/>\n\u2022 1 x\u00edcara de \u00e1gua morna com 1 colher de sopa de Coco Cream Puravida (ou 1 x\u00edcara);<br \/>\n\u2022 Suco de 1 lim\u00e3o e raspas;<br \/>\n\u2022 Sal e pimenta mo\u00edda a gosto;<br \/>\n\u2022 Coentro fresco picado (ou salsinha).<\/p>\n<p><strong>Modo de preparo:<\/strong><br \/>\n1. Doure o alho no azeite.<br \/>\n2. Em seguida, acrescente os floretes de couve-flor por aproximadamente um minuto.<br \/>\n3. Depois dilua o Coco Cream com um pouco de \u00e1gua morna. Adicione a mistura ao couve e mexa por mais cinco minutos.<br \/>\n4. Retire do fogo e inclua o lim\u00e3o e as raspas, o sal, a pimenta e o coentro a gosto. Sirva!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Esta receita \u00e9 perfeita para quem est\u00e1 buscando inovar o card\u00e1pio em casa. Perfeito para acompanhar as suas prepara\u00e7\u00f5es favoritas, este arroz de couve-flor \u00e9 uma \u00f3tima alternativa, com baixo amido, para a sua rotina. Al\u00e9m disso, para deix\u00e1-lo com uma cremosidade \u00fanica, inclu\u00edmos o Coco Cream Puravida, que tamb\u00e9m contribui com diversos benef\u00edcios. Confira [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":11037,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[97],"tags":[13408,48,13409],"class_list":["post-11036","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gastronomia","tag-arroz-de-couve-flor-com-coco-cream","tag-capa","tag-coco-cream-puravida"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Arroz de couve-flor com Coco Cream - Portal Antigo PQN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pqn.com.br\/portal\/arroz-de-couve-flor-com-coco-cream\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arroz de couve-flor com Coco Cream - Portal Antigo PQN\" \/>\n<meta property=\"og:description\" content=\"Esta receita \u00e9 perfeita para quem est\u00e1 buscando inovar o card\u00e1pio em casa. Perfeito para acompanhar as suas prepara\u00e7\u00f5es favoritas, este arroz de couve-flor \u00e9 uma \u00f3tima alternativa, com baixo amido, para a sua rotina. Al\u00e9m disso, para deix\u00e1-lo com uma cremosidade \u00fanica, inclu\u00edmos o Coco Cream Puravida, que tamb\u00e9m contribui com diversos benef\u00edcios. 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